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How To Play Bunkers And Sand Traps
By Lee MacRae
Following are some tips to help improve your golf game.
The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:
1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.
2. Do not move the legs during a swing.
3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.
4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.
5. Always hit the ball first.
6. Don't ground your club. That's a two-stroke penalty.
One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.
One way to prevent dipping and hitting your ball heavy when playing a long bunker shot is to concentrate on keeping the knees "on the same level" throughout the swing. Note that we say he "on the same level" and not just "level". The idea is to stop you from lifting up or bending down. If you lift up, either you hit the ball thin or you run the risk of hitting it fat if you bend down again. If you bend down first, you'll almost definitely hit the ball fat.
Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.
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In order to play the course well, you need to control the ball, it's a vicious circle. Control the ball, control the club, the body must be doing the right thing, the mind must be at ease and then you can control the course. We get two types of golfers at our school. Those who hit there ball and follow it around the golf course and it leads them on a very merry chase, and those who actually pick a target and direct, not steer, their golf ball toward the target. Basically, golfers swing different, but they all play the same. It's just a different target that they're playing to, a very long hitter is picking one out at 300 yards, a shorter hitter maybe picking one at 125 yards, but everybody needs to pick targets and break the course up into manageable bits of real estate. Very much like you'd cut your steak at night, you cut it in size bits that you're comfortable chewing and that's the way you have to chew up the golf course. So learn to control the golf ball, if you can control the ball, you must be controlling the club. If you're controlling the club, your body must be doing the right thing. If your body is doing the right thing then the minds probably in the right place and has been programmed correctly. Then, and only then, do you have any chance of controlling the golf course.
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Mechanical thoughts, especially during the backswing, have no place on the golf course. Swing issues and technical moves should be worked out on the practice range. On the course, focus on positive downswing thoughts like �accelerate through impact� and �finish with the right shoulder toward the target.� Avoid negative thoughts by visualizing the ballflight you're trying to produce, and swing with that image in mind. A consistent preshot routine helps.
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